Parkinson’s Group Exercise Class
Victoria Location
Parkinson’s Group Exercise Class: An exercise class that is specifically designed to help individuals diagnosed with Parkinson's Disease to use exercise for symptom management. Consistent weekly engagement in exercises and movement skills targeting foundational skills shown by research to impact everyday mobility.
Every Monday at 9:15am
First Class Free!
To Reserve Your Spot, Contact Us:
250-590-7878
victoria@neuromotion.ca
$20 per class
Yoga Class
Victoria Location
Yoga: Calming the Nervous System
Join Marissa, Registered Massage Therapist, for an inclusive, relaxing, and gentle yoga session with the goal of nervous system regulation.
Each Class Includes:
- stretching
- gentle strengthening
- balance
Every Thursday 9:30 - 10:15 AM
To Reserve Your Spot, Contact Us:
250-590-7878
victoria@neuromotion.ca
$20 per class
Balance Class
Victoria Location
Balance Class: Improve your balance and strength in a weekly class!
Led by a Registered Kinesiologist
Each class includes:
- Gentle warm up and cool down
- Circuit style exercises with a focus on funtional movements
- strategies to reduce your fall risk
- volunteers to provide support, as needed
- An experienced kinesiologist to modify tasks to your ability
Every saturday 11:00 am - 12:00 pm
To Reserve Your Spot, Contact Us:
250-590-7878
victoria@neuromotion.ca
$20 per class
